Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.

By Virginia Satir  

Sometimes our lives change drastically or we forget the meaning of it, leaving us lonely, scared and helpless. I'm here to help you find your grounding and re-define and explore who you are and want to be.

You are not alone on this journey. Together we can find new meaning and resolve issues of anxiety, depression, self-esteem and to better live and accept life transitions.

I'm a Licensed Marital and Family Therapist in the state of California (LMFT 49897)and board certified art therapist(ATR). I include art therapy in sessions and work from an eclectic approach, mainly focusing on cognitive behavior therapy, art therapy and narrative therapy.

I create a very positive, encouraging and safe environment and believe that you have the power to create the life you want to live.

I have worked for over ten years with children of all ages, adolescents, adults, couples, groups and families with varying degrees of symptoms.

I

Treatment for:

  • Anxiety
  • Self-esteem
  • Life transitions
  • Depression (including postpartum depression)
  • Anger Management
  • Grief and Loss
  • Couples Therapy
  • Autism Spectrum Disorder
  • Behavioral Issues in Children
  • PTSD

I also offer art therapy supervision.

Together we can tailor therapy to your individual needs to help you reach your full potential and be the person you want to be. Your life is now and you deserve to be happy! Nurture yourself!!